Smart Living Newsletter

A publication of the Public Education Health Trust

These newsletters are offered to supply information about programs and components of the health plan services. If you believe a document is in error or missing, please contact us.

 

Inside This Issue:

• Connect with Teladoc for Quality and Savings
• PEHT Walking Challenge - Go365 Program
• 3-Minute Workplace Workout
• Healthy Recipe - Porcupine Sliders (Turkey Burgers)
• Pharmacy Plan Changes 

Inside This Issue:

  • EBMS Secures Direct Contract
  • Staying On Track: Personal Finances
  • PEHT Notices
  • Workeplace Workout: March Madness
  • Focusing on Fitness This Spring
  • Healthy Recipe: Chicken Sausage Cauliflower Crust Pizza
  • Nutrition: Reading Those Labels

Inside This Issue:

  • Healthy Recipe - Spinach Egg Bake
  • Workplace Workout - Stairs
  • Go365 - New Year, New You!
  • Ways to cut Healthcare Costs
  • Medevac
  • Cartoon & miBenefits
  • Teladoc - Saving Money

Inside This Issue:

  • Holiday Sweets: Keeping Diabetes Under Control 
  • Welcome To Go365
  • Cartoon & MiBenefits
  • Workplace Workout: Group Fitness
  • Healthy Recipe: Apple Pistachio Crisp
  • Holiday Stress: Control Blood Pressure
  • Urgent Care vs Emergency Room
  • Trustee Election Results

Inside This Issue:

  • Breast Cancer Awareness
  • Public Education Health Trust Notices
  • Board of Trustee Elections
  • Seasonal Affective Disorder
  • Cartoon & MiBenefits
  • Workplace Workout
  • Healthy Recipe: Spaghetti Squash Asparagus Pie
  • New Aetna Website...
  • G365: Earn your way to a healthier you!

Inside This Issue:

  • Utilizing The Aetna Provider Network
  • Managing Chronic Illnesses
  • Board of Trustee Elections
  • Workplace Workout:Walking
  • Cartoon & MiBenefits
  • Healthy Recipe: Alaskan Ceviche with Mango
  • SupportLinc: Mystrength, Health Club For Your Mind
  • Diabetes Prevention: Keeping Families Healthy
  • Anchorage Medical Cost Transparency Ordinance

Inside This Issue:

  • Open Enrollment
  • New Providers
  • Bridgehealth Benefits
  • Workplace Workout:Walking
  • Cartoon & MiBenefits
  • Citrus Tuna Melt
  • America, Healthcare News-Maker

Inside This Issue:

  • Smoking Cessation
  • March Madness
  • Imaging Associates
  • Workplace Workout
  • Cartoon & MiBenefits
  • Pecan Crusted Chicken
  • Living With Diabetes

Inside This Issue:

  • National Diabetes Awareness Month
  • Network Access in Alaska
  • Plan To Manage Holiday Stress
  • Healthy Recipe: Halibut with Mushrooms
  • Massage Therapy Plan Changes
  • Cartoon
  • Teladoc Benefits Insert

Inside This Issue:

  • National Diabetes Awareness Month
  • Network Access in Alaska
  • Plan To Manage Holiday Stress
  • Healthy Recipe: Halibut with Mushrooms
  • Massage Therapy Plan Changes
  • Cartoon
  • Teladoc Benefits Insert

Inside This Issue:

  • Article on negotiated contracts.
  • Tobacco cessation.
  • October: Breast Cancer Awareness Month
  • Teledoc
  • Healthy Seasonal Recipe
  • Cartoon
  • miBenefits/miHealth Manager Shout Out

Inside This Issue:

  • Bridgehealth Benefits
  • Preventive Care for Women
  • Stay Safe During Exercise
  • Healthy Recipe: Quinoa Summer Squash Casserole
  • Board of Trustee Elections
  • Cartoon
  • Prescription Home Delivery

Inside This Issue:

  • Open Enrollment
  • Asthma and Allergy Season
  • Men's Preventative Screenings
  • Healthy Recipe: Sugar Snap Pea & Barley Salad
  • Maternity Management
  • Cartoon
  • Win A $50 Gift Card!

Inside This Issue:

  • Emergency Room vs Urgent Care Facilities
  • March is Workplace Eye Wellness Month
  • Healthy Spring Recipe – Chili Rubbed Tilapia
  • Eating Healthy on the Go
  • OptumRX Web access
  • PEHTAK Notices — Get in the know
  • How Much Do You Know Quiz opportunity

Inside This Issue:

  • Checklist For A Checkup
    Strategies to help control your healthcare costs; become informed and involved.
  • Understanding Your Benefit “Plan of Care” Requirements
  • Healthy Winter Recipe
  • Learn To Manage Stress
  • 5 Healthy-Eating Resolutions You Can Actually Stick To
  • What Is MiHealth Manager?
  • PEHT Newsletter Quiz and NOV/DEC Winner

Inside This Issue:

  • Healthy Living for a Healthy Heart
  • PEHT Frequently Used Resources
  • Teledoc: Three Ways To Complete MHD
  • Healthy Recipe: Turkey & Leek Shepherd's Pie
  • Workplace Workout: Cubicle Cross Training
  • Food Label Navigation
  • PEHT Notices

Inside This Issue:

  • How To Use The AETNA DocFind® Online Directory
  • National Cholesterol Education Month
  • Questions To Ask Your Doctor
  • Healthy Fall Recipe: Lime-Honey Glazed Chicken
  • When To Use Urgent Care Clinic Instead Of The Emergency Room
  • What Is MiHealth Manager?