This info was updated on: July 16, 2018
Nutritional labels do a pretty good job of letting you know calories, fat grams, and fiber in a serving, but other terms used can be misleading. Look beyond the hype to make sure you are getting the most nutritional value from your food.
This session focuses on the USDA's MyPlate with tips and resources on how to eat your way to better and long-lasting health.
available starting July 17
Toll-Free phone number: 1-888-881-LINC (5462)