Animo is an exciting digital behavioral health product now offered in conjunction with your SupportLinc member assistance program (MAP)! Animo, which is based on the underlying principles of cognitive behavioral therapy (CBT), delivers a variety of personalized web and mobile tools that improve your emotional fitness and enhance your overall wellbeing — all in a safe and secure manner. The platform provides you with evidence-based content, practical resources and daily inspiration to address concerns like stress, depression and anxiety — and also helps you develop and refine skills on subjects such as mindfulness, anger management and sleep hygiene.
Discover Your Inner Strength Today
- Visit the Animo platform at www.goanimo.com
- Download the Animo mobile app at Apple/iOS or Android/Google Play
- Log in to the SupportLinc web portal with username: peht and click on the ‘Animo’ tab at the top of the homepage
The first time you use Animo, you will be prompted to enter a company code. Your company code is: peht. To learn more about the Animo user experience, click here to watch a short video.
Stay Connected to Animo
Animo’s social media calendar includes regular motivational quotes, platform feature highlights, anti-stigma messaging, national mental health observances, app download reminders and links to Wellbeing Place, our health and productivity blog. We invite you to follow Animo on Twitter and Instagram now!
For more information about Animo, contact the SupportLinc program at 1-888-881-LINC (5462).