When you are dealing with a challenge at home or at work, group support can offer perspective, encouragement and most importantly, the reassurance that you are not alone. Virtual Support Connect (VSC) provides live, moderated sessions on a wide variety of topics via the desktop or mobile platform. Confidentiality is key – you answer questions, participate in activities and provide feedback anonymously by exchanging texts with the moderator.
VSC session topics include:
- Avoiding Addition
- Caregiver support
- Coping with stress
- Grief
- Mindfulness
- Preventing burnout
- Self care
- Sleep fitness
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Virtual Support Connect, SupportLinc
Virtual Support Connect, SupportLinc